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How To Deal With Bad Breath

The medical name for bad breath is halitosis. Many people who have breath odor are totally unaware of the problem, as most people are reluctant to inform friends or acquaintances if they have an issue. Breath odor can result in social difficulties, as people may want to avoid those who suffer from it.

Dental problems

There can be many different reasons why a person suffers from halitosis, among which are dental problems. Poor dental hygiene can be a culprit in the condition, and this can easily be rectified by improving brushing technique and frequency, and by flossing regularly.

Failure to clean teeth properly means that food particles are not removed. As these particles decay, they release unpleasant smells. In the same way, the buildup of naturally occurring bacteria in the mouth can also cause halitosis.

Tooth decay is yet another source of halitosis. Making regular visits to your dentist is the best way to avoid foul breath caused by decay. In addition, your dentist will be able to advise you if you need to improve your cleaning technique.

Other causes of halitosis

Halitosis can also be caused by underlying medical problems. If your body is not producing enough saliva, that can cause dead tissue cells to build up, with a resultant unpleasant smell. If your mouth feels constantly dry, you should discuss this with your doctor.

Respiratory infections may produce halitosis, and people who suffer from diabetes, kidney or liver problems can also develop foul smelling breath.

Diet and other factors

What you eat can affect how your breath smells. If you like to indulge in foods like strong smelling cheese, then you can expect these to have an affect on your breath. If you take in foods or drinks that cause you to belch a lot, your breath may smell bad.

Smoking and drinking alcoholic beverages also lead to bad breath. Coffee leaves quite a strong smell on the breath. If you eat strong smelling foods or drinks, using a mouthwash or breath freshener reduces the scale of the problem.

How do you know if you’ve got halitosis?

Very often, people who have bad breath also experience unpleasant tastes on a regular basis, even if they have not eaten or drunk anything for quite a while. If you suspect you may have foul breath, cup your hand over your mouth, and exhale. You may be able to smell your breath. You could also ask somebody you trust to give you an honest opinion.

How to prevent halitosis

If the problem is caused by an underlying medical condition, it is important to seek treatment for that condition. When the condition is cured, your bad breath should disappear.

One of the best dentists Houston patients recommend points out that the vast majority of people have bad breath because they do not follow sound dental hygiene practices. This may not be due to negligence, but due to not knowing the best ways to ensure teeth and gums are kept in top condition. Your dentist is the best person to advise you on how to get rid of bad breath.

At OMSH, we’re happy to assist you with eliminating the causes of halitosis. Contact us today!